I write and research about the importance of including soul work on our healing journeys. My book, A Trauma Toolbox, How to Include Your Soul in Healing Trauma, is available in paperback or digitally on Amazon. Whether you're dealing with trauma, loss, life changes, adversity of any kind, I hope my words help.

I'm a survivor of trauma myself, and I've seen through my many stages and ages of healing how crucial it was for me to have some kind of faith to rely on. Turning to the Power of Love in the world over and over again was a balm for my injured soul. My work is inclusive of all beliefs, I hope, and I hope it's accessible for everyone. Everyone deserves love, healing, hope, and kindness!