Disarming Triggers

“Do not let the behavior of others destroy your inner peace.” — Dalai Lama

Thanks, Dalai Lama. I’ll keep that in mind.

Recently, I’ve been having a hard time with this concept. Suddenly, certain triggers seem to be everywhere, almost impossible to avoid. And survivors of trauma know that avoiding triggers is not the answer, because if you don’t deal with this one, another one will come along until you…

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I write about the spiritual aspect of healing from trauma. My blog can be found at www.stillbeloved.com.

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Victoria McGee

Victoria McGee

I write about the spiritual aspect of healing from trauma. My blog can be found at www.stillbeloved.com.

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